One Step


 "If you’re climbing the ladder of life, you go rung by rung, one step at a time. Don’t look too far up; set your goals high but take one step at a time. Sometimes you don’t think you’re progressing until you step back and see how high you’ve really gone.”

 – Donny Osmond

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Jamie
Hello! I am Jamie- a nurse, a wife, and a mother (of 2 great kids and 3 amazing dogs). I have also lived with chronic illness, including chronic depression, since I was a teenager. Many years later, I now thrive with my depression rather than simply survive. I started this blog to share info and my experience with severe, chronic depression because I want YOU to thrive as well!

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The information provided on this site is solely for informational purposes and represents the opinion of the author. It is not a substitute for professional medical advice. Please contact your physician before making any changes to your treatment plan. If you are experiencing a medical emergency, call 911. You may also contact the National Suicide Hotline at 800-273-8255. Additional resources are located on the Resource Tab at the top of the page.