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Have a topic you wish to see addressed on the blog?Contact me below:
Jamie@thrivingnotjustsurviving.com
readytoplaycoach@gmail.com
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About Me:
I have also lived with chronic illness, including chronic depression, since I was a teenager. Many years later, I now thrive with my depression rather than simply survive. And since mental health and other parts of life are so interdependent on each other, I have found some treatments and ideas to help my physical health. I started this blog to share info and my experience with severe, chronic depression and pain because I want YOU to thrive as well! The more we share what works, the better we feel.
Many years ago, I was nicknamed "Smiley" at work. Ironically, it was one of my hardest years. I just tried to keep it all inside and then fall apart when I got home. Sometimes I felt like two different people.
I tried everything for my depression. I tried different medications, therapy, different diets and went to several alternative practitioners. While it helped, it was never enough. I still felt depressed a good amount of time.
Three years ago, I hit a very low point. A pit in my stomach type of depression. I felt there had to be a better way. I had to think outside the box. Hours of reading, studying and writing took me on a new path. I finally learned to overcome the depression. I no longer just tried to survive each day. I started to really enjoy my life. My life did not suddenly become easier. I became, well, different. My doctor and therapist, both of whom I have known for many years, noticed a difference in me. I started to thrive. My nickname now fits. 😊
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Professional Photography: Kenny Goldberg Photography
- Website: www.kennygoldberg.com
- Instagram: @kennygoldberg
Blog Author: Jamie
Blog Graphics: Jamie and Amanda Bassett
Technical Support: Amanda Bassett
- mandabassett@gmail.com
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