Helplines: If you are in crisis, get immediate help.
- Call 911
- 988 Suicide & Crisis Lifeline https://988lifeline.org/(formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat. TTY users can use their preferred relay service or dial 711 then 988.
- Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
- Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
- The Trevor Project’s TrevorLifeline: 1-866-488-7386
Older Adults
- The Eldercare Locator: 1-800-677-1116 – TTY Instructions
- Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)
Veterans/Active-duty Military
- Veteran's Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
- U.S. Department of Veterans Affairs Mental Health Resources
- Help for Military Service Members and Their Families
Finding Treatment
- FindTreatment.gov Find a provider treating substance abuse use disorders, addiction, and mental illness.
- American Psychiatric Association Foundation Find a psychiatrist.
- American Academy of Child and Adolescent Psychiatry Child and Adolescent Psychiatrist Finder
- American Psychological Association Find a psychologist
Opioid Treatment
Page last reviewed: March 7, 2022
Content source: National Center for Chronic Disease Prevention and Health Promotion, Division of Population Health
To locate this page on the CDC website, please see the link below:
CDC Mental Health Tools and Resources
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